Strengthen Your Mindset. Sustain Elite Performance.
Helping high-level athletes build the mental consistency, focus, and resilience needed to perform under pressure.
Elite Athlete Mental Performance Training
What You Gain
Skills for Life
An Experienced Coach
Measurable Growth
Hear from Athletes & Parents
If you are an athlete … this is the place to come. MBS completely changed my outlook and mindset in a time when I needed it most.
I was able to overcome every mental block I had and return to sport better than before my injury. I have recommended MBS to all of my teammates!
She’s helped me recover my “why” so that I can find joy in running again. MBS has been life changing!
After just a few sessions with John, we noticed a significant improvement in our son’s motivation and mental approach to sports and life in general.
Frequently Asked Questions
Do you work with collegiate, elite, and professional athletes?
Yes. We work with high school, collegiate, and elite/professional competitors pursuing high-level and sustained performance, applying The MBS Approach to consistency, composure under pressure, confidence, and managing slumps and transitions. Several of our MindBalanceSPORT coaches bring elite and collegiate competitive and coaching backgrounds themselves.
Do you offer virtual mental skills coaching for elite athletes who train and travel?
Yes. We offer secure, HIPAA-compliant virtual coaching, which fits the demanding training and travel schedules elite athletes keep. Our virtual sessions follow the same MBS Approach as in-person work, so athletes stay consistent with their MindBalanceSPORT coach on the road.
Is my information kept confidential?
Yes. We handle athlete information with care and in line with HIPAA, and our virtual sessions are conducted over secure, HIPAA-compliant video. At MindBalanceSPORT, privacy and discretion are fundamentals, particularly for high-profile competitors.
How is elite work different from youth work at MindBalanceSPORT?
The core method — The MBS Approach — is the same, but the emphasis shifts: elite work centers on consistency, composure at the highest levels, and sustaining performance across a long season, while youth work builds age-appropriate foundational skills. In both cases we match the athlete to a coach who fits their level and sport.
Keep Exploring
Start 1:1 coaching
Personalized sessions matched to your sport and competitive level, in person or virtual.
Individual sessions →Returning from an injury?
Mental performance support to rebuild confidence and navigate return-to-play.
Injury recovery →Competing with a team?
Culture, communication, and composure work for collegiate and elite programs.
Team training →