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Latest from the Blog
Research-backed insights on mental performance and athlete development
Admin
April 24, 2026
What is it Like to Train with a MBS Mental Performance Coach
A comprehensive look at the MBS Approach – from your first assessment to the cognitive skills you'll master and the structured progression that makes mental training stick.
Annie Moore
March 2, 2026
Built Before Cortina: Mikaela Shiffrin and the Mental Architecture of Gold
On February 18, 2026, Mikaela Shiffrin crossed the finish line of the women’s slalom at the Milano Cortina Olympic Games and paused – bending forward with her arms wrapped around her knees,
Annie Moore
February 25, 2026
The Role of AI in Mental Performance Training
A research-backed look at how artificial intelligence can support – not replace – the work of sport psychologists and CMPCs in athlete mental performance.
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Daily mental performance tips, research highlights, and athlete success stories
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2 days ago
Mental toughness isn't about suppressing emotions—it's about managing them strategically. Learn the difference.
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4 days ago
New research on attentional control in high-pressure environments: What coaches need to know.
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1 week ago
Your pre-game routine should be as consistent as your warm-up. Mental preparation is physical preparation.
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