Author name: Annie Moore

The 2026 World Cup final came down to one extra-time goal. What decided it, and what athletes can learn about composure, focus, and pressure.

On February 18, 2026, Mikaela Shiffrin crossed the finish line of the women’s slalom at the Milano Cortina Olympic Games and paused – bending forward with her arms wrapped around her knees,

A research-backed look at how artificial intelligence can support – not replace – the work of sport psychologists and CMPCs in athlete mental performance.

Summer can feel like a lull between training peaks, competitive seasons, or academic semesters—but for athletes, this quieter stretch is

Why Summer Is a Perfect “Training Camp” for Empathy  When competition calendars ease and daylight stretches, athletes have rare “off-season”

What Is Mindful Leadership? Mindful leadership is an intentional approach to leading with self-awareness, clarity, and presence. It moves beyond

You may be wondering how authenticity can shape your leadership skills. We know that in volatile work environments, positional power

Summer is often seen as a time to unwind, travel, or recover between seasons—but for high-performing athletes, it’s also the

The Strategic Value of Slowing Down  In a culture that often equates productivity with constant motion, the act of slowing